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Why Do My Knees Hurt When I Run? 6 Reasons
Source: health

Whether you're new to running or a veteran marathoner, you may wonder, "Why do my knees hurt when I run?" Causes of knee pain after running can range from runner's knee to having poor form while running to wearing the wrong shoe for your foot shape and stride.

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Causes and treatments for burning in the knee
Source: Medical News Today

A burning pain or sensation can occur in the knee after a trauma, overuse injury, or strain. Rest, ice, over-the-counter medication, and a knee support may help relieve symptoms, but some people may need medical treatment.

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Causes of hip and groin pain, and how to treat them
Source: Medical News Today

Hip and groin pain may result from injuries, such as a fracture or tear, or underlying conditions, such as endometriosis. Home remedies can help manage the pain, alongside seeking medical attention for underlying causes.

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8 Exercises to Stretch and Strengthen Your Psoas Muscle
Source: GoodRx Health

Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk. Learn more about the role of the psoas muscle and exercises to stretch and strengthen it.

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Gluteal tendinopathy associated with poor 1-year outcomes after posterior THA
Source: Healio

According to published results, gluteal tendinopathy was commonly observed in patients undergoing total hip arthroplasty with the posterior approach and was associated with inferior patient-reported outcomes at 1 year after surgery.

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Preoperative frailty predicts postoperative pain after total knee arthroplasty in older patients: a prospective observational study
Source: European Geriatric Medicine

Preoperative frailty in older patients is an important risk factor for both acute and chronic pain after TKA, suggesting that frailty assessment should become a necessary procedure before operation, especially in older patients.

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10 Exercises to Help Relieve Knee Pain
Source: healthline

Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.

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Updated EULAR recommendations for hip and knee osteoarthritis
Source: Medical Xpress

Osteoarthritis (OA) affects more than 500 million people worldwide. The disease is age-related, and usually starts to affect people in middle age. For elderly people, OA is the most common cause of disability, resulting in pain, limited mobility, and impacts on participation in both social and work contexts.

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Stronger thigh muscles may prevent knee replacement surgery
Source: Medical Xpress

Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers said the findings could inform strength-training programs for people with advanced arthritis in the knee.

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The Environmental Impact and Sustainability of Total Hip and Knee Arthroplasty
Source: Arthroplasty Today

Operating room waste is disposed of in landfill sites, recycled, or undergoes costly, energy-intensive incineration processes. By assessing the quantity and recyclability of waste in primary hip (THA) and knee arthroplasty (TKA), we aim to identify strategies to improve sustainability.

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What causes pain in the right hip in females?
Source: Medical News Today

Possible causes of right hip pain include muscle injury, osteoarthritis, and pelvic floor conditions. In females, it can also occur during pregnancy. Treatment may involve pain relief, stretching, and exercise.

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Certain Meds Raise Odds for Delirium After Surgery
Source: Health Day

Older adults have a higher risk of delirium after hip and knee surgery if they're taking anxiety, depression or insomnia drugs, researchers say.

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What to know about tendinitis
Source: Medical News Today

Tendinitis — also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity.

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Use of Robotic-Assisted TKA Has Grown Substantially, Study Finds
Source: ICJR

Although still representing a small percentage of total knee arthroplasty (TKA) procedures performed in the US, nationwide use of a robotic system for TKA grew more than 2000% between 2010 and 2018, according to recent study from Hospital for Special Surgery.

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How Soon Is Too Soon for Revision THA to Treat Instability?
Source: ICJR

Dr. Nathanael Heckmann and Dr. Craig Della Valle answer ICJR’s questions about their study that investigated whether the amount of time between the index total hip arthroplasty and a revision procedure for instability is associated with an increased risk of complications.

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Henry Ford Study Shows Non-Opioids Provide Effective Pain Relief After Knee Surgery
Source: Newswise

A study by Henry Ford Health System published in the October issue of The American Journal of Sports Medicine provides a promising answer to the question “Can patients effectively manage their pain after ACL knee reconstruction surgery without opioids?”

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The Best Stretches and Exercises for Patellar Tendonitis
Source: healthessentials

Prolonged overuse and sudden changes in activity level are the primary causes of patellar tendonitis. The injury is also known as jumper’s knee given how common it is for those competing in sports that require serious hops. (Basketball and volleyball, for instance.)

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5 knee braces to consider
Source: Medical News Today

Knee braces can provide support to the knee joint. People may find these products beneficial following surgery or injury.

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Modular Junction Fracture of a Revision Femoral Stem
Source: ICJR

A 60-year–old male patient presents with thigh pain and an inability to ambulate 2 years following a revision total hip arthroplasty with a modular tapered fluted titanium stem. What are the best treatment options for his reconstruction?

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IT Band Stretches and Treatments to Relieve Knee and Hip Pain
Source: healthessentials

IT band syndrome is a common overuse injury that sidelines even the hardiest endurance athletes. The pain it brings can turn simple steps into an achy shuffle. Targeted stretching and exercises can help ease or even prevent IT band syndrome by improving your flexibility and strengthening key muscles.

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Only higher-dose tramadol outperforms placebo for improved pain, function in knee, hip OA
Source: Healio

A daily 300 mg dose of tramadol — but not 100 or 200 mg doses — surpassed placebo in improving pain and function related to hip or knee osteoarthritis, but was linked to increasing adverse events, researchers noted in Arthritis Care & Research.

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Yoga Moves to Improve Hip Health
Source: AARP

Protect yourself from pain and disability with simple exercises you can do at home

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Knee Pain and Function: Nonoperative Approaches to Managing Patellofemoral Pain Syndrome
Source: Practical Pain Management

Physical rehabilitation and osteopathic manipulative techniques can treat different aspects of “runner’s knee,” to alleviate tight muscles and tender points within the joint or muscle and increase range of motion.

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SURGICAL PEARLS: Stem Fixation in Revision TKA
Source: ICJR

Whether to use cemented or cementless stem fixation in a revision total knee arthroplasty (TKA) remains controversial, but it doesn’t have to be: If done well, in the appropriate circumstances, either fixation type will work

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Evaluating Acetabular Bone Loss in Revision THA
Source: ICJR

Reconstructing the acetabulum in revision total hip arthroplasty requires a systematic approach that starts with 4 key questions

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Hip Dysplasia Risk Factors
Source: Ivanhoe

Hip dysplasia is a condition where a person’s hip socket doesn’t completely cover the ball of one of their thigh bones. It’s usually something you’re born with, but there are some steps you can take to protect your child from developing this condition or making it worse. Ivanhoe reports.

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Chondromalacia Patellae Symptoms and Treatment
Source: Verywell Health

Chondromalacia patellae is a term used to describe the damage or softening of the cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee) in which the pain is felt under and around the kneecap. This condition is common among young athletics but may also occur in older adults who have arthritis of the knee.

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What to know about symphysis pubis dysfunction
Source: Medical News Today

Symphysis pubis dysfunction (SPD) involves discomfort at the front or back of the pelvic joints. Pelvic girdle pain is another name for this condition.

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Helpful or harmful? Weighing last resorts before knee surgery
Source: Harvard Health Publishing

You've tried nearly everything for your worn-out knee. But the remaining possibilities may include some risky options.

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Joint lubricating fluid plays key role in osteoarthritic pain, study finds
Source: Medical Xpress

A team at the University of Cambridge has shown how, in osteoarthritis patients, the viscous lubricant that ordinarily allows our joints to move smoothly triggers a pain response from nerve cells similar that caused by chilli peppers.

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Common Cause of Pain With Hip Bursitis
Source: Verywell Health

When the bursa becomes inflamed, each time the tendon has to move over the bone, pain results. Because patients with hip bursitis move this tendon with each step, symptoms of this condition can be quite painful.

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How to strengthen your knee
Source: Medical News Today

The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.

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How to get rid of knee pain when sleeping
Source: Medical News Today

Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.

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Pads to Prevent Hip Pointer Injury
Source: Verywell Health

Hip and thigh pads are generally available at many sporting goods and specialty stores and can be used by athletes of nearly any sport that has a high risk of falls or collisions and hip injuries.

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Many Middle-Aged Men May Have Signs of Thinning Bones
Source: Health Day

Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.

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Young athletes who require ACL reconstruction may benefit from additional procedure
Source: Medical Xpress

In the largest clinical trial of its kind, researchers at Lawson Health Research Institute have shown that performing an additional surgical procedure called lateral extra-articular tenodesis (LET) may reduce the risk of ACL re-injury in young athletes.

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Stretches for tight hips: Tips and how to do them
Source: Medical News Today

Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.

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What causes lower back and hip pain?
Source: Medical News Today

When pain in the lower back occurs alongside hip pain, there may be a common cause. Certain health conditions or injuries can affect the nerves in both of these areas.

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Best Exercises for Hip Bursitis
Source: US News

Within the hip are a variety of muscles, tendons and bones that all work together to keep us moving forward and backward, up and down and side to side. But occasionally, all that intricate machinery can get a little messed up – whether through overuse, age or injury – and bursitis, a common and painful condition, may develop.

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Got knee pain? What you need to know about alternatives to surgery
Source: Medical Xpress

Arthritis in the knees can strike people as young as 45, with symptoms severe enough to limit activities and harm quality of life. What can be done about it?

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Knee osteoarthritis: A low-carb diet may relieve symptoms
Source: Medical News Today

A randomized controlled study finds that a diet low in carbs can relieve pain for people who have knee osteoarthritis.

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Femoroacetabular Impingement and Early Hip Arthritis
Source: Verywell Health

Femoroacetabular impingement (FAI) is a condition characterized by the abnormal shape of the ball-and-socket hip joint. The importance of FAI in the development of hip-joint arthritis, and the treatment that is best suited for the condition, is a subject of great debate.

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One Short, Brisk Walk a Day May Keep Arthritis at Bay
Source: Health Day

Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.

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Clinical trial shows promise of stem cells in offering safe, effective relief from arthritic knees
Source: Medical Xpress

Stem cells collected from the patient's own bone marrow holds great interest as a potential therapy for osteoarthritis of the knee (KOA) because of their ability to regenerate the damaged cartilage. The results were released today in STEM CELLS Translational Medicine (SCTM).

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Types of Knee Braces for Support and Injury Prevention
Source: Verywell Health

The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?

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Hip Fracture Dangers and Mortality Rates
Source: Verywell Health

A broken bone may not sound serious, but if you are an older man or woman, a hip fracture can be the start of many severe health problems. How dangerous is a broken hip in an older person, and what is the mortality rate after a hip fracture?

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BMI may mediate inverse link between fiber intake, knee OA
Source: Medical Xpress

DZhaoli Dai, Ph.D., from the Boston University School of Medicine, and colleagues used data from the Osteoarthritis Initiative (OAI) and the Framingham Offspring Osteoarthritis Study to assess how BMI and inflammation might impact the observed association between greater fiber intake and the lower risk for symptomatic knee osteoarthritis.

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Researchers watch the knee degenerate and understand how osteoarthritis may begin
Source: Medical Xpress

For hockey great Bobby Orr, a torn knee ligament ended his career at age 30. Orr had more than 17 knee operations, at one point having his meniscus removed—the cartilaginous tissue that helps stabilize and lubricate the knee joint. Now scientists can see in real time just how important the meniscus is.

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Mobile gait analysis and feedback system could help patients walk normally after hip joint operation
Source: News Medical Net

Patients who have received a new hip joint must first learn to walk "normally" again after the operation. A mobile gait analysis and feedback system developed by a Kaiserslautern research team in cooperation with physicians and biomechanics shall help to achieve this goal.

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Health Tip: Understanding Hip Replacement Surgery
Source: Consumer Healthday

During hip replacement surgery, a surgeon will remove damaged or diseased parts of the joint and replace them with man-made parts. The replaced hip should last about 15 to 20 years, the US. National Institute of Arthritis and Musculoskeletal and Skin Diseases says.

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What Caused My Infected Knee and How Do I Treat It?
Source: Healthline

A knee infection is a serious medical condition that often requires immediate and aggressive treatment. When bacteria contaminate the synovial fluid that lubricates your knee joint, an infection called a septic joint can be the result.

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Improved quadricep strength linked to better function in women with OA
Source: Healio

Modest improvements in quadricep strength are associated with better performance in chair-stand tests among women — but not men — who are at risk for knee osteoarthritis or already have the disease, according to recent findings in Arthritis Care & Research.

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Early treatment of chronic hip pain in young athletes may have long term impact on health
Source: News Medical

Treating young athletes with chronic hip pain may be the key to slowing or halting the progression of degenerative hip disease. Recently, increased understanding of hip structural abnormalities has allowed specialists to better identify underlying hip conditions that previously went unrecognized and to more accurately diagnose hip problems in children, teens and young adults.

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Hip Replacement Surgery Dos and Don’ts
Source: Ivanhoe

More than 300,000 people in the U.S. will have hip replacement surgery this year, followed by weeks of recovery. But experts say there are some things you can do to speed up the recovery afterwards.

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What to expect from knee surgery rehabilitation
Source: Medical News Today

This article will look at the different types of knee surgery, the rehabilitation timelines, and what people can do to help speed up the recovery process.

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Prolonged Opioid Use Before Knee or Hip Replacement Surgery Increases Risk of Poor Outcomes
Source: Wolters Kluwer

Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery.

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Hip arthroscopy innovation represents paradigm shift for the surgery
Source: Medical Xpress

Orthopedic surgeon Michael Salata, MD, Director, Joint Preservation and Cartilage Restoration Center at University Hospitals Cleveland Medical Center and Associate Team Physician, Cleveland Browns, is the first in Northeast Ohio to employ a new technique that lessens complications when performing hip arthroscopy.

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4 things to know about recovering from knee replacement surgery
Source: Dominion Post

If you are considering a total knee replacement, join the crowd. Joint replacement surgeries are among the most common elective surgeries. About 680,000 total knee replacements were done in 2014, and the number is expected to almost double by 2030, according to a recent study presented to the American Academy of Orthopaedic Surgeons.

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When hip and knee both need to be replaced, hip surgery usually done first
Source: Chicago Tribune

I need a total hip replacement and a total knee replacement -- both on my left side. Does it matter which procedure is done first? How soon after one procedure can I have the other procedure done

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Depressive symptoms associated with disease severity in patients with knee osteoarthritis
Source: Eurek Alert

The results of a study presented today at the Annual European Congress of Rheumatology (EULAR 2018) demonstrate that among individuals with radiographic knee osteoarthritis (OA), decreased physical performance and greater structural disease severity are associated with a higher risk of experiencing depressive symptoms.

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Study launched to see if weight loss surgery before knee replacement improves outcomes
Source: HSS

Could weight loss surgery before knee replacement improve outcomes or even eliminate the need for joint replacement in severely overweight patients? A study by researchers at Hospital for Special Surgery (HSS) aims to answer that question. Orthopedic surgeons often encourage obese patients considering knee replacement to try to lose weight before the procedure.

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Improving outcomes for serious knee injuries
Source: Medical Xpress

Anterior cruciate ligament (ACL) tears are one of the most common knee injuries in the United States, affecting more than a quarter of a million people annually, many of them athletes.

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New surgery for groin pain found to be more effective than physiotherapy
Source: Warwick

Femoroacetabular impingement syndrome, is a cause of hip pain in young adults, often mistaken for groin strain, and is probably the commonest cause of groin pain in footballers

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Health Tip: What To Expect From Joint Replacement Surgery
Source: Health Day

The most commonly replaced joints are the hip or knee. Less often, a shoulder, finger joint, ankle or elbow is replaced, the U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases says.

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Regional anesthesia tied to lower opioid use in TKA, THA
Source: Medical Xpress

The researchers found that for knee surgery, regional anesthesia was associated with reduced opioid consumption (P < 0.001) and less pain (P=0 .001) than general anesthesia, after adjustments for confounders.

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New hip resurfacing implant could lead to better outcomes for patients
Source: Medical Xpress

Surgeons are treating patients with a new type of hip implant that could lead to better outcomes for younger, more active people requiring surgery.

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New Hip-Replacement Study Anticipates Growth
Source: drugwatch

Hip replacements are among the most common elective surgeries performed in the United States. And its popularity is increasing, according to a new study.

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Managing Pain With Fewer Opioids After Joint Replacement
Source: HealthDay

Using two or more pain control methods after hip and knee replacement surgery rather than opioid painkillers alone reduces risks to patients, a new study finds.

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A Surgery-Free Fix for Bad Knees?
Source: MedicineNet

Tiny pellets could treat arthritic knee pain, delaying the need for knee replacementsurgery, a small study has found.

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Weight loss after stomach-narrowing surgery eases chronic knee pain
Source: Science Daily

A new report finds that extremely obese people who have a band surgically strapped around their stomachs to restrict food intake not only lose weight but also suffer less from arthritic knee pain.

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Rate of hip replacement revision surgery declines in all age groups—except middle age
Source: Medical Xpress

As more patients undergo total hip arthroplasty (THA) before age 65, the rate of repeat hip surgery due to complications has risen sharply in this younger age group, reports a study in the March 21, 2018, issue of The Journal of Bone & Joint Surgery.

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Patellar tendonitis (jumper's knee): Treatment and recovery
Source: Medical Xpress

Patellar tendonitis is a knee injury affecting the patella tendon. It is common in athletes who jump and land with force.

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Total Hip Arthroplasty in Patients With Avascular Necrosis After Hematopoietic Stem Cell Transplantation
Source: Healio

The immunosuppressive regimens required for hematopoietic stem cell transplantation predispose recipients to complications, including avascular necrosis. Cancer-related comorbidities, immunosuppression, and poor bone quality theoretically increase the risk for perioperative medical complications, infection, and implant-related complications in total joint arthroplasty.

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Optimizing range of motion may prevent a stiff knee after TKA
Source: Healio

Knee stiffness following total knee arthroplasty is a rare complication, which is multifactorial and can be prevented with techniques that help optimize knee range of motion, according to a presenter.

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New Procedure May Replace Traditional Hip Replacement Surgery
Source: Healthline Media

Subchondroplasty involves an injection of bone substitute. Advocates say it’s easier, less invasive, and has a quicker recovery time.

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Incidence of and Risk Factors for Knee Collateral Ligament Injuries With Proximal Tibia Fractures: A Study of 32,441 Patients
Source: Healio

Proximal tibia fractures are associated with concurrent collateral ligament injuries. Failure to recognize these injuries may lead to chronic knee instability. The purpose of this study was to identify risk factors for concurrent collateral ligament injuries with proximal tibia fractures and their association with inpatient outcomes

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Knee replacement infection: What you need to know
Source: Medical News today

A knee replacement infection may develop after a person has had an operation to replace their knee joint. What are the symptoms of a knee replacement infection and who is at most risk of getting one?

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Aspirin as Good a Clot Buster as Pricey Drugs After Joint Replacement
Source: HealthDay

Good old aspirin is just as effective as newer, expensive drugs at preventing blood clots after hip or knee replacement, a new clinical trial suggests.

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Risk of surgical complications up for overlapping hip surgery
Source: Medical Xpress

For patients undergoing surgery for hip fracture or total hip arthroplasty (THA), overlapping surgery is associated with increased risk of surgical complications, according to a study published online Dec. 4 in JAMA Internal Medicine.

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BLOG: Hardware complications in revision ACL reconstruction take careful consideration
Source: Healio

Anterior cruciate ligament reconstruction is a commonly performed orthopedic procedure with more than 100,000 reconstructions performed annually in the United States. Despite improved surgical techniques and rehabilitation protocols, anterior cruciate ligament reconstruction failure rates range from 5% to 25%.

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Take intraoperative steps to reduce joint infection risk
Source: Healio

With an increasing number of total knee arthroplasty and total hip arthroplasty procedures being performed in the United States, the rate of failure has also increased. In its annual report, the American Joint Replacement Registry listed infection as a leading cause of TKA and THA revisions from 2012 to 2016.

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What is a hyperextended knee?
Source: Medical News Today

Knee pain and injuries are widespread, particularly in very active people and athletes. A hyperextended knee is a type of injury to the knee caused by the knee bending too far backward. This painful injury is often easy for a doctor to spot and treat.

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Doctors use new procedure in patients with damaged hips to avoid replacement surgery
Source: News-Medical.net

Doctors at The Ohio State University Wexner Medical Center are using a procedure called Subchondroplasty to give patients with damaged hips more treatment options and ultimately avoid replacement surgery.

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Arthroscopic Treatment of Hip Pain in Adolescent Patients With Borderline Dysplasia of the Hip: Minimum 2-Year Follow-Up
Source: Arthroscopy: The Journal of Arthroscopic and Related Surgery

This study shows favorable 2-year outcomes in adolescent patients with borderline dysplasia undergoing labral treatment and capsular plication. Outcomes in the borderline dysplastic patients were as good as those of a control group. Although adolescents with borderline dysplasia have traditionally been a challenging group of patients to treat, these results suggest that an arthroscopic approach that addresses both labral pathology and instability may be beneficial.

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Outcomes of Hip Arthroscopy in Competitive Athletes
Source: Science Direct

To evaluate the minimum 2-year postoperative clinical outcomes and the rate of return to sports in athletes who underwent capsular plication for the treatment of ligamentous laxity and/or borderline dysplasia during hip arthroscopy for the treatment of femoroacetabular impingement and labral pathology.

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Levels of biomarkers after ACL surgery may signal severity of osteoarthritis later in life
Source: Science Daily

A majority of Anterior Cruciate Ligament (ACL) reconstruction patients develop a condition known as posttraumatic osteoarthritis (PTOA) within 15 years of surgery, which can be debilitating and limit activity. Researchers are now highlighting how a set of biomarkers on the day of surgery may explain why some individuals have worse PTOA than others after two years.

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Weight loss can slow down knee joint degeneration
Source: Science Daily

Overweight and obese people who lost a substantial amount of weight over a 48-month period showed significantly lower degeneration of their knee cartilage, according to a new study.

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Imaging identifies cartilage regeneration in long-distance runners
Source: RSNA News

Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).

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Patient factors, not procedure, linked with major complications after surgery for femoral neck fracture
Source: Healio

The risk of major postoperative complications after hemiarthroplasty or total hip arthroplasty for treatment of femoral neck fractures is influenced by patient factors, rather than choice of procedure, according to study results.

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Towards better hip replacements
Source: Healio

Patients with degenerative arthritis who underwent total hip or knee arthroplasty experienced better survival compared with the general population for about 8 years after surgery, according to results.

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